Consultation

OUR COURSES

COURSE JAKARTA

AIDA 2 / BASIC FREEDIVER (DIVING POOL)

  • CONTENT : THEORY, POOL SESSION , AND DEEP POOL SESSION
  • DURATION : TOTAL COURSE 3 DAYS
  • Theory Session
  • 1 Pool Session
  • 4 Diving Pool Sessions at Tribuana Dive Center

Basic technique (equalization practice, duckdive, body positioning, finning technique, breathing & relaxation, safety & rescue), equipment, physiology, basic principles of freediving, intro to breath holding

BOOKING NOW
  • If you have personal gears, please bring it all because that is good to use comfort and familiar gears.

AIDA 2 / BASIC FREEDIVER (OPEN WATER)

  • CONTENT : THEORY, POOL SESSION, DEEP POOL, AND OPEN WATER SESSION
  • DURATION : TOTAL COURSE 4 DAYS
  • Theory Session
  • 2 Deep Pool Session (Tribuana Dive Center) 3x sessions
  • 2 Days Open Water Sessions 2D1N (Pulau Pramuka)
    3 Dive Sessions

Basic technique (equalization practice, duckdive, body positioning, finning technique, breathing & relaxation, safety & rescue), equipment, physiology, basic principles of freediving, intro to breath holding

BOOKING NOW
  • If you have personal gears, please bring it all because that is good to use comfort and familiar gears.

AIDA 3 / ADVANCE FREEDIVER

  • CONTENT : THEORY, POOL SESSION, OPEN WATER SESSION 2D1N
  • DURATION : TOTAL COURSE 4 DAYS
  • Theory Session
  • 2 Pool Sessions
  • 2 Days Open Water Session 2D1N (Pulau Pramuka)
    4 Dive Sessions

Advance technique (breathing in more air, energy conservation, freefall, frenzel equalization), advance freediving equipment, mammalian dive response, training concepts, physiology and safety

BOOKING NOW
  • If you have personal gears, please bring it all because that is good to use comfort and familiar gears.

AIDA 4 /
MASTER FREEDIVER

  • CONTENT : THEORY, POOL SESSION, DEEP POOL, OPEN WATER SESSION 2D1N
  • DURATION : TOTAL COURSE 5 DAYS
  • Theory Sessions
  • 2 Pool Sessions
  • 1 Deep Pool Session (Tribuana Dive Center)
  • 2 Days Open Water Sessions 2D1N (Pulau Pramuka)
    4 Dive Sessions

Deep diving physiology, fitness & nutrition in freediving, deep diving safety, mouthfill equalization, FRC dive, and also underwater photography skill

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  • If you have personal gears, please bring it all because that is good to use comfort and familiar gears.

COURSE BALI

AIDA 2 / BASIC FREEDIVER

  • CONTENT : THEORY, POOL SESSION, AND OPEN WATER SESSION
  • DURATION : TOTAL COURSE 2 DAYS
  • 2 Theory Sessions
  • 2 Pool Sessions
  • 2 Open Water Sessions

Basic technique (equalization practice, duckdive, body positioning, finning technique, breathing & relaxation, safety & rescue), equipment, physiology, basic principles of freediving, intro to breath holding

BOOKING NOW
  • If you have personal gears, please bring it all because that is good to use comfort and familiar gears.

AIDA 3 / ADVANCE FREEDIVER

  • CONTENT : THEORY, POOL SESSION, OPEN WATER SESSION
  • DURATION : TOTAL COURSE 3 DAYS
  • 2 Theory Sessions
  • 2 Pool Sessions
  • 3 Open Water Sessions

Advance technique (breathing in more air, energy conservation, freefall, frenzel equalization), advance freediving equipment, mammalian dive response, training concepts, physiology and safety

BOOKING NOW
  • If you have personal gears, please bring it all because that is good to use comfort and familiar gears.

AIDA 4 /
MASTER FREEDIVER

  • CONTENT : THEORY, POOL SESSION, OPEN WATER SESSION
  • DURATION : TOTAL COURSE 4 DAYS
  • 2 Theory Sessions
  • 2 Pool Sessions
  • 4 Open Water Sessions

Deep diving physiology, fitness & nutrition in freediving, deep diving safety, mouthfill equalization, FRC dive

BOOKING NOW
  • If you have personal gears, please bring it all because that is good to use comfort and familiar gears.

FAQ

Feed your curiousity by learn Freediving & Mermaiding with Wonderblue Dive. Wonderblue Dive is a Freediving & Mermaiding school based in Jakarta & Bali, Indonesia. Read more..

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